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Gentle Yoga

Classes take place on Monday at 5pm. Fall session start on September 19th - Registration are open.

Gentle Yoga classes are well for beginners and seniors.

Yoga is a popular activity for athletes, children and seniors; it's good for everyone! It is proven that yoga can reduce blood pressure, increase strenght and flexibility. Yoga energizes the body and calms the mind.

Yoga doux

Ces cours sont donnés en français et sont destinés aux adultes

Heure : Lundi de 17 h à 17 h 45
Durée de la session : du 19 septembre au 21 novembre (9 cours) pas de cours le lundi 10 octobre
Coût : 20 $ aînés, 25 $ membres et 35 $ non-membres
Professeur : Gladys

*Profitez de notre rabais aux aînés en utilisant le coupon 'senior'

Event details

Event Date 09-19-2016 5:00 pm
Event End Date 11-21-2016 5:45 pm
Capacity 20
Cut off date 09-16-2016 11:00 pm
Yoga Membres ACFSJ $$ $25.00
Yoga Grand Public $$ $35.00
Yoga Personne �g�e $$ $20.00
We are no longer accepting registration for this event
20

* Please note that only the first 20 paid registrants will retained per course.
* Yoga mats, blocks, belts and blankets are available at the Centre during the classes.

  

 
The yoga equipement is provided thanks to the support of the Wellness Coalition.