Recreational Classes

Intuitive yoga : From October 29 to December 3 (6 sessions) 

RECREATIONAL COURSES 

THIS FALL FILL UP ON ENERGY WITH THE ACFSJ!!!

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Intuitive Yoga

From October 29 to  December 3 (6 sessions)

 A mix of several yoga styles, adapted to the time and participants!

 

What is it ?

Editorial: Julie Akasha, yogist in collaboration with medoucine.com, the network of tested and validated alternative medicine therapists. July 2017

Yoga is the practice of a set of postures and breathing exercises that aims to bring physical and mental well-being. this ancient art of living as explained in the texts is revealed as an initiatory path that transcends the physical discipline. The first references on yoga can be found in Patanjali's yoga sutra written about 200 years before our era. This book understands the foundation of the philosophy of yoga and its possible application in all spheres of our lives.

Source : Passport santé (read the rest of the article) click here Zumba fever

  • Date: Thursday evening From 29 October to 3 December 
  • Time:6.30 pm to 7.30 pm
  • Number of Sessions: 6 sessions
  • Professor: Dominique Champagne
  • Level: Yoga all level
  • Number of participants: max 12 participants
  • Location:Théâtre du Centre des Grands-Vents
  • Price: Seniors 20$- Member: 30$- Non-member: 40$.


Note: Due to the pandemic, we ask you to bring your own equipment (yoga mat, blanket, etc...) If you do not have any equipment, the ACFSJ can provide you with a mat and blocks if necessary, but we do not provide blankets.
To contact Dominique Champagne click on the link below :

Ask your questions by email to Dominique Champagne 

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Intuitive Yoga

Intuitive Yoga

These courses are given in French and are intended for adults.

  • Date: Thursday evening From 29 October to 3 December 
  • Time:6.30 pm to 7.30 pm
  • Number of Sessions: 6 sessions
  • Professor: Dominique Champagne
  • Level: Yoga all level
  • Number of participants: max 12 participants
  • Location:Théâtre du Centre Des Grands-Vents
  • Price: Seniors 20$- Member: 30$- Non-member: 40$

Event Properties

Event Date 10-29-2020 6:30 pm
Event End Date 12-03-2020 7:30 pm
Registration Start Date 10-15-2020 8:00 am
Capacity 12
Cut off date 10-28-2020 4:30 pm
We are no longer accepting registration for this event

 

For more information please contact us email at culture@acfsj.ca - 709-726-4900